fusionfpt

– …but it’s easy for you, you’re a trainer…

That statement is such a cop out. I hear it sometimes, from people who don't want to eat more vegetables, or drink more water, or come to the gym more than once a week.  Or once a fortnight. They are talking to me because they want to change something about themselves, their body shape, their… Continue reading – …but it’s easy for you, you’re a trainer…

fusionfpt

– I WILL NEVER FORGET THE DAY SOMEONE TOLD ME I WAS A SH*T TRAINER

It was during my first year as a trainer in a chain gym during my first year in Australia during my first year of running my own business. I think the first sentence probably gives you a clue as to how I was feeling that year....  SUPER STRESSED.  I was working in a big commercial… Continue reading – I WILL NEVER FORGET THE DAY SOMEONE TOLD ME I WAS A SH*T TRAINER

fusionfpt, Personal trainer, strength coach

– Trust me, I have a keyboard.

As I see it, my role as a trainer is to take all my available education and information that has come to me from text books, science, mentoring, my own training, and time spent on the ground with real people in real situations, and be able to correctly individualise and apply that knowledge to suit… Continue reading – Trust me, I have a keyboard.