Everyone wants to know that ‘one weird tip’ that will miraculously (and easily) change their body shape. Continue reading “– Where did those ‘One Weird Tip’ tips even come from?”
Monthly Archives: August 2015
– You can train to relieve niggling shoulder pain – and you should.

Your training goal becomes the fading image of a midsummer night’s dream if you put yourself in the position of suffering from chronic shoulder pain and are unable to continue to do the type of training that is relevant to your goal.
Continue reading “– You can train to relieve niggling shoulder pain – and you should.”
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