fusionfpt, Personal trainer, strength coach

– DIFFERENT DOES NOT MEAN WRONG.

How many different variations of squats do you know? One of my favourite things is helping people to feel successful in the gym, to feel like it is actually possible to get stronger, fitter, change the composition of their body.  Success breeds confidence.  And confidence breeds success. Often I meet people who have had a… Continue reading – DIFFERENT DOES NOT MEAN WRONG.