– Could YOU Answer This Question?

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If you are considering engaging a personal trainer, and even more, if you are considering becoming a personal trainer, please read this.

What do you think a personal trainer does?

I asked this question on my facebook page, and I got some great answers – all from people who currently have a personal trainer or have used the services of one at some point.
There was no answer from anyone who has never had a trainer…

And we wouldn’t expect there to be, right? I mean, if you have never had a personal trainer how could you be expected to know what a personal trainer does?
By what you see on TV?  (genuinely awful).

Continue reading “– Could YOU Answer This Question?”

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– WHEN THEY JUST WON’T LISTEN…

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We all have that one friend or relative who asks for your advice about something and then doesn’t even attempt what you suggested.

This is part of a conversation I had today with a good friend of mine, who, in order to preserve his anonymity, I shall refer to as ThatGuy:Continue reading “– WHEN THEY JUST WON’T LISTEN…”

– SELF-RESPONSIBILITY – so hot right now.

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Did you ever get an early morning txt that made you wonder what the f*ck the sender was thinking?

That happened to me this morning.

Saturday, 5.07am my phone buzzed.Continue reading “– SELF-RESPONSIBILITY – so hot right now.”

– If you want it, it’s worth the effort.

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How hard are you prepared to work for what you want?

Today is a public holiday here in Perth, and my Facebook newsfeed is littered with the stories of what people are doing with their day off.  It is a great day here, warm, sunny.  And I’m at work.Continue reading “– If you want it, it’s worth the effort.”