If you are considering engaging a personal trainer, and even more, if you are considering becoming a personal trainer, please read this. What do you think a personal trainer does? I asked this question on my facebook page, and I got some great answers - all from people who currently have a personal trainer or… Continue reading – Could YOU Answer This Question?
We all have that one friend or relative who asks for your advice about something and then doesn't even attempt what you suggested. This is part of a conversation I had today with a good friend of mine, who, in order to preserve his anonymity, I shall refer to as ThatGuy: Margs: How's training been… Continue reading – WHEN THEY JUST WON’T LISTEN…
Did you ever get an early morning txt that made you wonder what the f*ck the sender was thinking? That happened to me this morning. Saturday, 5.07am my phone buzzed. To be fair, I was awake and starting my day, and when I heard the buzz I checked the message thinking it may be from… Continue reading – SELF-RESPONSIBILITY – so hot right now.
How hard are you prepared to work for what you want? Today is a public holiday here in Perth, and my Facebook newsfeed is littered with the stories of what people are doing with their day off. It is a great day here, warm, sunny. And I'm at work. And I'm not sad about that.… Continue reading – If you want it, it’s worth the effort.